Trekking in Tokyo: Exploring the S of Japan's Capital
Imagine a city where ancient traditions meet cutting-edge technology, where bustling streets give way to serene gardens, and where every corner offers a unique experience. Tokyo, Japan’s vibrant capital, is a hiker’s paradise, offering a blend of natural beauty and cultural richness. From the iconic Sumida Park to the lesser-known Tama Forest, this guide will take you on a trek through Tokyo’s best-kept secrets.
What to See
Sumida Park?
Sumida Park is a green oasis in the heart of Tokyo, offering a tranquil escape from the city’s hustle and bustle. Spanning 160 hectares, the park features a mix of natural landscapes, traditional Japanese gardens, and modern amenities. The park is particularly enchanting during cherry blossom season, when the cherry trees bloom and create a stunning pink canopy.
Opening hours vary depending on the season, but generally, the park is open from 5:30 AM to 10:00 PM. Admission is free, making it an ideal spot for a leisurely stroll or a picnic.
Tama Forest?
For a more rugged adventure, venture into Tama Forest, one of Tokyo’s largest urban forests. Covering over 10,000 hectares, Tama Forest is a hiker’s dream, offering numerous trails that cater to all skill levels. The forest is home to a diverse array of flora and fauna, making it a nature lover’s paradise. The Yume no Sato trail, which translates to "Dreaming Garden," is particularly popular, offering a picturesque route with stunning views of the surrounding landscape.
The forest is open year-round, with some trails being closed during winter due to snow. Admission is also free, and the forest can be accessed via various train lines.
Shinjuku Gyoen National Garden?
For a more formal and serene experience, Shinjuku Gyoen National Garden is a . This UNESCO World Heritage site features three distinct gardens: the English Garden, the French Garden, and the Japanese Garden. Each garden offers a unique blend of landscapes, from the meticulously manicured Japanese Garden to the expansive lawns of the English Garden. The park is open from 9:00 AM to 6:00 PM, and admission costs 500 yen for adults.
How to Get There
Sumida Park?
Sumida Park is easily accessible via the Tokyo Metro Ginza Line or the Toei Asakusa Line. The park is located near Asakusa Station, making it a convenient stop for those exploring the historic district. The nearest station is Asakusa, which is approximately 500 meters from the park.
Tama Forest?
Tama Forest can be accessed via various train lines, including the Chuo Line, Tama Line, and Tama New Line. The nearest station is Koganei, which is about 10 kilometers from the forest entrance. From Koganei Station, it’s a 15-minute walk to the forest. Alternatively, you can use the Koganei Bus, which runs from Koganei Station to the forest entrance.
Shinjuku Gyoen National Garden?
Shinjuku Gyoen National Garden is located in the heart of Shinjuku, one of Tokyo’s busiest districts. The nearest station is Shinjuku Station, which is a 10-minute walk from the park. The garden is easily accessible via the Tokyo Metro Shinjuku Line or the Toei Shinjuku Line.
When to Go
Seasonal Highlights?
The best time to visit Tokyo’s hiking spots is during the spring (March to May) and autumn (September to November) when the weather is mild and the foliage is at its best. Spring is particularly enchanting, with cherry blossoms and azaleas in full bloom, while autumn offers vibrant red and golden leaves.
Weather Considerations?
Summer can be quite hot and humid, with temperatures often reaching 30°C (86°F) or higher. Winter can be cold, with temperatures dropping below 0°C (32°F) in some areas. It’s advisable to plan your trip during the shoulder seasons, when the weather is more moderate.
What It Costs
Entry Fees?
Most of the parks and gardens in Tokyo are free to enter, making them accessible to all. However, some may have a small admission fee, such as Shinjuku Gyoen National Garden, which charges 500 yen for adults.
Transportation Costs?
Public transportation in Tokyo is efficient and affordable. A single ride on the Tokyo Metro or Toei Subway costs around 180 yen, while a one-day ticket for the Tokyo Metro costs 1,200 yen. For longer trips, consider purchasing a Suica or Pasmo card, which can be used on all public transportation and offers discounts.
Where to Stay Nearby
Sumida Park?
Near Sumida Park, you can find accommodation options ranging from luxury hotels to budget-friendly guesthouses. The Asakusa area is particularly popular, with its proximity to temples and historical sites. Some recommended hotels include the Asakusa Hotel Tokyo and the Asakusa Sakura Hotel.
Tama Forest?
Staying in Koganei, near Tama Forest, offers a unique experience. The area is less touristy, providing a more authentic taste of suburban Tokyo. Some options include the Koganei Hotel and the Koganei Guest House.
Shinjuku Gyoen National Garden?
Shinjuku is a bustling district with a wide range of accommodation options. From high-end hotels like the Park Hyatt Tokyo to budget-friendly options like the Tokyo Hotel, you can find a place to suit your needs. The area is well-connected to the rest of Tokyo, making it easy to explore other parts of the city.
FAQs
How long does it take to explore Sumida Park?
Exploring Sumida Park can take anywhere from a few hours to a full day, depending on your pace and how many areas you wish to visit. The park is vast, with numerous attractions, so plan to spend at least half a day to fully appreciate its beauty.
Are there any guided tours available in Tama Forest?
While there are no official guided tours, you can join a group of hikers or explore on your own. The forest is well-marked, making it easy to navigate. If you prefer a guided experience, consider hiring a local guide or joining a community-led hiking group.
What should I wear for a hike in Shinjuku Gyoen National Garden?
Comfortable walking shoes and light clothing are recommended, especially during the warmer months. A hat and sunscreen are also useful, as the sun can be strong. In cooler weather, bring a jacket or sweater to layer up.
Are there any food options near the parks and gardens?
Yes, there are several cafes and restaurants near the parks and gardens. Sumida Park has a few local eateries, while Shinjuku Gyoen National Garden is close to Shinjuku’s famous food district, where you can find a variety of dining options. Tama Forest is more rural, but you can bring a picnic or find a small café nearby.
Planning Your Trip
For a comprehensive guide to Tokyo’s s, explore our destinations page. Discover more about the city’s through our articles. If you’re looking for a guided experience, check out our tours. For booking accommodation, visit our hotels section.
What flights LON to TYO actually cost
Prices below are live fares from Aviasales. We may earn a commission if you book through these links, at no extra cost to you.
Cheapest dates to fly
| Departure | Price | Airline | Stops | |
|---|---|---|---|---|
| 12 Sept 2026 | €550 | CZ | 1 stop | Check |
| 3 Mar 2027 | €573 | CZ | 1 stop | Check |
| 18 Nov 2026 | €584 | CZ | 1 stop | Check |
| 25 Feb 2027 | €589 | CZ | 1 stop | Check |
| 24 Apr 2027 | €593 | CA | 1 stop | Check |
Live fares, checked 1 Sept 2026. Prices change daily.
Booking in Tokyo: where to look
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- Airalo — eSIM data the moment you land, no SIM swap
- Saily — Travel eSIM with per-country plans
Sources
For more information on Tokyo’s parks and gardens, visit the official Tokyo Parks Guide from the Japan National Tourism Organization.